workout for seniors videos

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'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly'
'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly' 28:57 Jan 25, 2023
'Beginner Stretches for Older Adults with Sean Vigue Fitness'
'Beginner Stretches for Older Adults with Sean Vigue Fitness' 05:58 Nov 22, 2022
'Senior Fit | Ball Exercises for Seniors'
'Senior Fit | Ball Exercises for Seniors' 26:41 Nov 16, 2022